Build a Booty Bands


Aug 22, 2020

 by Michelle .
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Get your bands here!

These are the anti slip & anti rolling resistance bands we are using in our sessions to build a booty.

 
Disclosure:
Some of the links within our website are affiliate links, meaning, at no additional cost to you, Iron Belle Studios, LLC will earn a commission if you click through and make a purchase.
The affiliate links we use are for products we like and personally use ourselves. The commission that Iron Belle receives help support our studio so that we can continue to grow and help the community.

 

Booty Bands

 

 

Why do I need to buy bands?

We have always recommended you have a few key items in an effort to keep germs away but it was never mandatory. Due to Covid we are requiring you have a few items for sessions such as your own mat, water, small sweat towel and a set of your own resistance bands.

  • Having a set of your own bands means you can also hit some key exercises at home on you day off from the Belle.

  • You wont have to worry about touching someone else’s sweat and germs.

  • You wont have to wait while trainers are cleaning bands just to get a soaking wet band with chemicals on it.  I won't bore you with details here. 

Why should I use resistance bands?

When your glutes don’t fire properly during exercise, other muscles can compensate and this can lead to pain in your lower back, quads or hamstrings and possible injury. An activation session done before your workout can help to prevent injury and help you to maximize your training results. 

 

When should I bring my items to class?

When you come to the studio you should bring a small bag with all your goodies in it such as your fitness belt, mat, water, small sweat towel and a set of resistance bands. Most of us have a bag that we keep in our car or hang on a hook next to the front door to easily grab on the way out to the Belle.

Why we love these bands

They don’t slip or roll up like the rubber ones. You get 5 booty bands and they come in a little bag for you to easily carry to & from class. Also Perfect for your home, office, hotel, and travel workouts.

 

Disclosure:

Some of the links within our website are affiliate links, meaning, at no additional cost to you, Iron Belle Studios, LLC will earn a commission if you click through and make a purchase.

The affiliate links we use are for products we like and personally use ourselves. The commission that Iron Belle receives help support our studio so that we can continue to grow and help the community.