We program your workouts for you and we coach you every time you are here. All you have to do is show up and we will get you in the greatest shape of your life!
At Iron Belle Studios our approach is to deliver quality training to a group of 5-10 ladies per group* This may reach 15 laides depending on the program. The size of our training group allows for each member to receive more personal attention that is similar to one on one training.
Our workouts help build lean muscle, burn body fat, reduce inches, improve energy, move better and increase endurance.
We provide workouts that include weight lifting, high intensity training, body weight exercises and more!
Our general fitness program is sufficient to yield common desired results such as improved strength, body fat reduction, more muscle, increased energy, improve over all health and mobility.
Our team of coaches will work with you based on your ability to ensure you improve safely while still receiving effective workouts the will get results.
You may need to take a Fundementals session before joining in our kettle bell sessions. Please check with a trainer.
Sessions are scaled to your level of fitness.
FitRanX is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels. This is not a system based on how long you have been at a facility or how much your trainer thinks you have improved. This is a REAL ranking system that took years to develop and perfect. FitRanx is built into our existing program and has proven results!